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02
The burnout side

When the engine has been running too hot.

Depletion, cynicism, the slow shutdown of feeling. Burnout is what happens when demand stays high and recovery stays low — for too long.

03
What it leaves behind

Downstream effects.

The things long-running stress quietly leaves in its wake — even after the original pressure eases. These often show up second, after the rest.

Not sure which one fits?

Most people don't fit cleanly into one box. Reach out and we'll help you find the language for what's actually happening.